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The Trajectory of Systems: Are You Priming for Success?

Published on: 05/02/2026

Issue 41: Habits revisited. Why your baseline, trajectory and identity matter more than the finish line, with practical tools to build systems that stick.

Why Your New Year’s Resolutions are Built to Fail

Published on: 04/12/2025

Issue 39: A better way to plan. End-of-year review frameworks, the annual planning templates I use, and a 90-day sprint to replace resolutions.

Environment Design vs. Willpower

Published on: 10/07/2025

Issue 32: Why your surroundings are the "invisible hand" shaping your success. Learn to stop fighting the moment and start leveraging your space.

Grit: The Competitive Advantage of High Pain Tolerance

Published on: 20/02/2025

Issue 24: Why your ability to endure discomfort determines your ceiling, and how to use grit to achieve your goals and minimise life's "what-ifs."

Breaking Cycles: From Bad Habits to Inflationary Oil

Published on: 04/04/2024

Issue 5: A framework for forming good habits and breaking bad ones, and what is driving the current surge in oil and how it ripples through the economy.